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Air Fryer Fried Cabbage

Published: Nov 26, 2021 · Modified: Nov 23, 2023 by Emily Antoine · This post may contain affiliate links ·

Jump to Recipe Print Recipe

Air fryer fried cabbage is the best and most nutritious side dish. It’s easy and simple to make. Just a few ingredients and you’re ready to go.

You’ll love how air fryer fried cabbage turns out crunchy on the edges. No colder and crunchier or hot and soggy cabbage. Cook the cabbage in the air fryer for a whole new experience. The air fryer cabbage is fresh, crispy, and packed with flavor. It’s a healthy side of any meal.

air fryer cabbage

Make this easy and quick air fryer crispy cabbage recipe which is keto-friendly and low in carbs. You can be creative with the recipe, add some bacon or sausages to make it more interesting. If you like cabbage and want to try a new variation then try our air fryer cabbage steak.

Jump to:
  • How to cook air fryer fried cabbage?
  • Air Fryer Fried Cabbage Tips:
  • What other recipes can you make with cabbage?
  • Why make air fryer fried cabbage?
  • How to serve air fryer fried cabbage?
  • What temperature do you cook air fryer fried cabbage in?
  • How long do you air fry cabbage?
  • 📖 Recipe

How to cook air fryer fried cabbage?

If you love the cabbage recipe you are going to love this recipe. I guess all the ingredients needed for this recipe are already available in your pantry. So, let’s start with the air fryer cabbage recipe.

Ingredients for air fryer fried cabbage:

air fryer cabbage ingredients
  • 1 head cabbage
  • 1 teaspoon garlic powder
  • 2 tablespoon olive oil
  • 1 teaspoon chili flakes
  • Salt and Pepper to taste

Instruction for air fryer fried cabbage:

  1. First, wash the cabbage head thoroughly so there is no dirt on it.
  2. After that, slice the cabbage into 1 ½ inch thick slices.
chopped medium pieces cabbage
  1. Take a large mixing bowl, put the sliced cabbage, add the oil, garlic powder, chili flakes, salt, and pepper.
mix cabbage and spices in bowl
  1. Mix them well until the cabbage is properly coated.
mix cabbage well
  1. While you’re mixing the cabbage, preheat your air fryer at 175 C/345F for 1-2 minutes.
  2. Transfer the coated cabbage into the air fryer basket and cook at 175 C/345F for 4 minutes, toss them and cook for 3-4 minutes more. Or until you see the edges of cabbage get golden.
transfer coated cabbage into air fryer
  1. Remove the cabbage from the air fryer. Serve and enjoy.

You can find the air fryer fried cabbage recipe in the printable card below.

Note: You can also make air fryer cabbage steaks a unique and delicious way to prepare cabbage.

cut cabbage in half

Air Fryer Fried Cabbage Tips:

  • Do not cut the cabbage too small, to avoid burning the cabbage recipe.
  • Adjust the cooking time according to how well you like the cabbage cooked.
  • Do not overcrowd the air fryer basket, leave some space for the hot air to circulate. Instead, do it in batches.

Find more air fryer side dish recipes:

  • Frozen Sweet potato Fries
  • Air Fryer Broccoli
  • Air Fryer Zucchini Fries
  • Air fryer tater tots
  • Air Fryer Chicken Nuggets
  • Air Fryer Frozen Mozzarella Sticks

What other recipes can you make with cabbage?

You can simply add some chopped onions to it and make air fryer cabbage and onions. Or you can air fry some bacon strips and add them to the cabbage and make an air fryer with cabbage and bacon. These are some of the ideas you can try or you can add potatoes and carrots to the cabbage.

You can always be creative, play with the ingredients, make something new and try.

Why make air fryer fried cabbage?

  1. Quick and easy, gets ready in under 10 minutes.
  2. Low in carbs and calories. Keto friendly.
  3. A healthy side dish compliments any meal.
bowl of cabbage

How to serve air fryer fried cabbage?

One of the suitable options is air fryer cabbage and bacon. Here are a few more suggestions for you to serve your air fryer fried crispy cabbage.

  • Air Fryer Lamb Chops
  • Frozen Chicken Breast in Air Fryer
  • Air Fryer Pork Belly
  • Chicken Sausage in Air Fryer
  • Air Fryer Mushrooms

What temperature do you cook air fryer fried cabbage in?

Air fryer cabbage at 175 C/345F.

cooked cabbage

How long do you air fry cabbage?

I air-fried the cabbage for 7 minutes at 175C/345F. You should flip/toss the cabbage halfway through the cooking process.

But you can always adjust the time of air frying the cabbage according to how you like the texture.

Here are some of the frequently asked questions:

Is air fryer fried cabbage healthy?

Yes, it’s healthy because there is not much fat, salt, or carb added. And while cooking food in an air fryer it doesn’t retain the taste and other vitamins and minerals from the food.

How to store air fryer fried cabbage leftovers?

Put your leftover cabbage in an air-tight container and store it in the refrigerator. They are good for 2-3 days.

You can reheat the cabbage in the air fryer until they are warm, serve it and enjoy the air fryer fried cabbage.

cabbage mixed with spices and philips fryer

Is air fryer fried cabbage keto-friendly?

Yes, cabbage is low in calories and carbs. If you’re on a diet you can add this recipe as it’s keto-friendly.

Equipment: Air fryer

Course: Snack, Side dish
Cuisine: American

Prep Time: 5 minutes
Cook Time: 10 minutes

If you like air fryer fried cabbage, look what else you can air fry:

  • Air Fryer Snap Peas
  • Air Fryer Grilled Pineapple
  • Deviled Egg in Air Fryer

If you’ve tried this recipe, please let me know how it turned out in the comments below.

You can also follow me on Facebook, Instagram, and Pinterest for more easy & Tasty air fryer recipes.

📖 Recipe

air fryer fried cabbage featured

Air Fryer Fried Cabbage

Air fryer fried cabbage is the best and nutritious side dish. It’s a healthy side dish because of low in carbs and calories.
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Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Side Dish
Cuisine American
Servings 2 people
Calories 245 kcal

Equipment

  • air fryer

Ingredients
  

  • 1 head cabbage
  • 1 teaspoon garlic powder
  • 2 tablespoon olive oil
  • 1 teaspoon chili flakes
  • salt and pepper to taste

Instructions
 

  • Wash the cabbage head thoroughly so there is no dirt on it.
    1 head cabbage
  • Slice the cabbage into 1 ½ inch thick slices.
    Air Fryer shredded cabbage
  • Take a large mixing bowl, put the sliced cabbage, add the oil, garlic powder, chili flakes, salt, and pepper.
    1 teaspoon garlic powder, 2 tablespoon olive oil, 1 teaspoon chili flakes, salt and pepper to taste
    Keto air fryer cabbage
  • Mix them well until the cabbage is properly coated.
    Air fryer crispy cabbage
  • Preheat your air fryer at 175 C/345F for 1-2 minutes.
  • Transfer the coated cabbage into the air fryer basket and cook at 175 C/345F for 4 minutes, toss them and cook for 3-4 minutes more.
    Air fryer cabbage no oil
  • Serve and enjoy.
    Air fryer cabbage and onion

Nutrition

Calories: 245kcalCarbohydrates: 28gProtein: 6gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 1262mgPotassium: 810mgFiber: 12gSugar: 15gVitamin A: 741IUVitamin C: 166mgCalcium: 187mgIron: 2mg
Keyword Air Fryer Fried Cabbage
Tried this recipe?Let us know how it was!

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