Air Fryer Green Peas

Crispy and perfectly seasoned air fryer green peas are the best snacks. They are healthy and roasted to perfection. Plus they are vegan, gluten-free, and not deep-fried.

Roasted green peas are a perfect snack that you can eat with zero guilt. Green peas have been my favorite snack lately because it’s perfect for a game day or even for movie time. Plus they also make a perfect side dish for your meal. These healthy roasted green peas are super easy to make and get ready in no time.

You can make these roasted green peas by using frozen peas or fresh ones. Both tastes are equally delicious. If you want some variations for these types of snacks you can also make these crispy chickpeas made in an air fryer.

Why make this recipe?

• Air-fried and healthy.
• Extremely easy to make.
• Crispy and packed with flavor.
• Simple and fewer ingredients are needed.

How to make roasted green peas in an air fryer?

I love how easy this recipe is to make and all of the required ingredients are handy. No prior preparation is needed for the recipe just air fry them and enjoy.

Ingredients for air fryer green peas:

• 1 cup green peas (fresh or frozen)
• 1 tablespoon vegetable oil
• 1 teaspoon garlic powder
• ¼ teaspoon paprika
• Salt and Pepper to taste

Instructions for air fryer green peas:

1. I’m using fresh green peas for the recipe. But if you’re using frozen green peas defrost them and dry them with a clean kitchen towel or paper towel.
2. Take a mixing bowl to add green peas and oil. Mix them together until the peas are well coated with oil.
3. Then add the garlic powder, paprika, salt, and pepper. Mix them thoroughly until well combined.
4. Preheat the air fryer to 176C/350F for 3 minutes.
5. Place the seasoned green peas in the air fryer basket in a single layer. Don’t overcrowd the basket because the peas will start streaming rather than frying.
6. 
7. Cook them at 176C/350F for 10 minutes. Toss them halfway through the cooking process for an evenly cooked result. If you’re using frozen peas cook for 5 minutes more to achieve a crispy result.
8. Remove them and enjoy your crispy and healthy green peas.

You can find the air fryer green peas recipe in the printable card below:

Cooking Tips

• Make sure to fully defrost and pat dry the peas if you are using frozen green peas.
• Be careful while you open the air fryer while the green peas are cooking because they can burst.
• Toss them halfway through the cooking process for a perfectly cooked and crispy result.
• The cooking time may vary, so keep a close eye while cooking.
• Don’t overcrowd the air fryer basket because the peas start steaming and may take a longer time to cook. Do it in batches if necessary.

Recipe Variations

I’ve tried to make this roasted green peas recipe as simple as I can and the way I like. But you can customize it the way you like. You can play around with the other seasonings you would like to add to the recipe. Here are some of the ideas you can try:

• Italian seasoning
• Spiced salt
• Mixed pepper spices
• Cayenne powder
• Onion powder
• Taco seasoning
• Curry powder
• Mixed spices
• Ground cumin

How can I use these air fried peas?

These air fryer green peas are perfect for a healthy snack on any occasion. Roasted green peas are also great for side dishes. I love serving them as a side dish for my chicken recipes made in an air fryer.

Simply these air-fried peas are great for a salad topping. They add a crispy texture and enhance the taste.

How to store air fryer green peas?

Roasted green peas are best when they are freshly made. However, if there are leftovers you can definitely store them.

Firstly, you should allow the green peas to cool down completely and place them in an airtight container and store them at room temperature. They will last for 2-3 days.

Pop them in the air fryer basket and reheat them for about 3-5 minutes and enjoy them.

Here are some of the frequently asked questions:

What kind of green peas can be used?

Well, I like using fresh green peas for the recipe. But you can also use the frozen ones. Make sure you thaw and dry the peas before making the recipe.

Canned green peas are also a great option for this recipe. But you should fully drain the peas and dry them before making an air fryer green peas recipe.

You can also use dried green peas. You have to soak them overnight. Make sure to drain and dry them before cooking.

Are roasted green peas healthy?

Yes, air fryer green peas are healthy because they are air-fried and not deep-fried. It’s a healthy snack packed with flavor.

What is the texture of the air fryer peas?

The perfectly air-fried pea's texture is crispy on the outside and chewy on the inside. With the crispy and chewy texture with all the spices these green peas make a healthy snack.

Can I make this in oven?

Of course, you can make these in an oven. Follow the recipe instruction and bake them at 176C/350F for 35-40 minutes or until they are crispy.

How long does it take to cook frozen peas in an air fryer?

The cooking time may vary depending on the various air fryer brand. However, the frozen green peas should be cooked for 15 minutes or until the peas are crispy. You should keep a close eye as the cooking time varies.

If you’ve tried this recipe, please let me know how it turned out in the comments below.

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📖 Recipe