Air Fryer Green Beans Fries

Air fryer green beans fries have a crispy texture, are flavorful, and taste best when paired with your favorite dipping sauce. An easy and quick side dish to pair with your main course. Also, they are a quick and easy 10-minute dish that is healthy and keto-friendly.

The texture of these delicious air fryer green beans fries is crunchy, while the inside is soft and tender. The fact that adding vegetables to a proper diet is so simple is wonderful. If there’s a picky eater in your family, this vegetable recipe is perfect for them.

If you want your green beans to be simple then you can try making air fryer green beans with no breading. These green beans go perfect with your breakfast recipe as well as with your dinner.

Why you will love air fryer green beans fries?

• Easy to make and get ready in no time.
• Perfect to serve as a snack or side dish.
• Crunchy green beans without using much oil.
• A good alternative to french fries.
• Great way to add veggies to your diet.

How to make green bean fries in air fryer?

Making air fryer green beans fries is easy, fun, and quick. Take some fresh green beans and the rest of the ingredients from your pantry and you are good to go.

Ingredients for air fryer green beans fries

• 1 pound of fresh green beans
• 2 eggs
• ¼ cup all-purpose flour
• 1 cup bread crumbs (panko or any other)
• ½ cup shredded parmesan cheese
• 1 tablespoon garlic powder
• Salt and pepper to taste

Instructions for air fryer green beans fries

1. Wash the green beans and trim the ends and set them aside.
2. Take three separate bowls. Place all-purpose flour in one of the bowls, crack the eggs, and beat them in another bowl. Add parmesan cheese, garlic powder, salt, and pepper and mix them until well combined.
3. Coat the green beans with all-purpose flour and tap off the excess.
4. Dunk the green beans into the egg mixture and let the excess run off.
5. Place the green beans in the bread crumb mixture and coat them well tap off the excess. Continue with the coating process with the rest of the green beans.
6. Lightly brush your air fryer basket with oil. And preheat your air fryer at 190C/375F for 2-3 minutes.
7. Carefully shift the green beans into the air fryer basket in a single layer. Don’t overcrowd the basket for the evenly cooked result.
8. Cook the green beans at 190C/375 F for 10 minutes. Flip them halfway through the cooking process.
9. Remove the air fryer green beans fries and serve them with your favorite dipping sauce.

You can find the air fryer green beans fries recipe in the printable card below

How to serve these crispy air fryer green beans fries?

You can simply serve these crispy green beans fries with your favorite dipping sauce. I’ve mentioned some dipping sauce suggestions below. You can pick any from the given list.

These air fryer green beans fries are the best when served as a side dish as well. They go very well with meat items for your dinner such as air fryer lamb chops, frozen chicken breast in air fryer, and air fryer pork belly.

Best dips for green bean fries
Green beans fries are best when served with your favorite dipping sauce. Here are some dipping sauce suggestions you can try out:

• Marinara Sauce
• Ketchup
• Ranch Dressing
• Cheese Sauce
• Sriracha Mayo

Tips for making crispy air fryer green beans fries

• Don’t skip preheating the air fryer before cooking any type of food.
• Don’t overcrowd the air fryer basket for the evenly cooked result. Cook them in batches instead.
• Brush a thin layer of oil on the basket to avoid sticking. And brush/spray some oil over the green beans for that extra crunch or you can just avoid it.
• You can add your preferred seasoning according to your liking.
• Flip the green beans fries halfway through the cooking process for the best result.
• If you prefer air fryer green beans fries with no breading use almond flour instead of all-purpose flour and the bread crumbs.

Other side dish recipes you might like:

• Air fryer zucchini fries
• Air fryer fried cabbage

How do I store green bean fries?

Air fryer green beans fries are best when served fresh. However, if you have the leftovers put them in an airtight container. Store them in the refrigerator they are good for 2-3 days.

How to reheat air fryer green beans fries?

Place the leftover green beans fries in the air fryer basket. Reheat them at 200C/400F for 2-3 minutes or until they are warm.

Here are some of the frequently asked questions

Are these air fryer green bean fries low carb?

Yes, these crispy and delicious green beans fries are low in carb plus keto-friendly too.

Can I use frozen green beans?

No, using frozen green beans is not recommended for this recipe. Frozen green beans absorb excess water when thawed. And you’ll end up with soggy green beans fries. Fresh green beans are best for this recipe.

Can I make air fryer green bean fries without all-purpose flour?

Yes, you can skip the all-purpose flour if you want to. However, the flour helps create a crispy texture to the green beans.

How to make my green bean fries extra crispy?

Spraying a thin layer of oil adds that extra crispy texture to the air fryer green beans fries. However, the egg and bread crumb mixture is enough for the crunchy texture oil makes them more crispy.

Can I bake green bean fries in the oven?

Of course, you can. Follow the exact recipe instruction and bake them in the oven. You can use our air fryer calculator to convert the time and temperature.

If you like the air fryer green beans fries recipe, look what else you can air fry:

• Air fryer chickpeas

If you’ve tried this recipe, please let me know how it turned out in the comments below.

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