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Veg Nuggets in Air Fryer

May 27, 2021
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Morning star veggie nuggets air fryer

Veg nuggets in air fryer suit best for the rainy days. These delicious veggie nuggets in air fryer are crispy from the outside, soft and warm from the inside.

Homemade veg nuggets are the best because you can play with the ingredients. You can add any veggies according to your preference.

You can use colorful veggies such as carrot, cabbage, broccoli, purple cabbage, etc. Your veg nuggets will look super colorful and of course, they are healthy too.

If you have a vegan member at your home, or any vegan guest is coming over.  Veg nuggets is the perfect snack for them.

This recipe can be best for those kids who don’t like eating the vegetable. Believe me, they’ll love air-fried veg nuggets.

If you haven’t tried making one, you should try and see for yourself. It’s worth making.

Today I’ll be sharing the tips and tricks, dips ideas, and don’t miss out on the serving ideas.

 

How to make veg nuggets in air fryer?

Making veg nuggets is simple and easy. Almost every ingredient is already in your pantry. You just need to gather them and make a delicious veg nugget.

Ingredients that you’ll need for veg nuggets are;

  • 1 cup shredded carrots
  • 2 cups broccoli (only flower part)
  • 1 cup shredded bell pepper (green, yellow, red)
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 2 eggs
  • 2 cups breadcrumbs
  • 1 tablespoon olive oil
  • Salt and Pepper to taste

 

Instruction

  1. Start by shredding the carrot, steam broccoli for a minute or two in the microwave until tender.
  2. Place the shredded carrot, steamed broccoli, shredded bell pepper, egg, garlic powder, onion powder, olive oil, 1 cup of breadcrumbs, salt, and pepper in the food processor. Pulse for 10-15 seconds until the ingredients combine.
  3. If the mixture is crumbly add 1-2 teaspoons of water at a time. And pulse the mixture until the mixture can easily form into a ball.
  4. Preheat your air fryer at 200C/390F for 2-3 minutes.
  5. Next, scoop a tablespoon of mixture to form them in your favorite shape.
  6. After shaping the nuggets, you can spray a thin layer of olive oil to achieve that extra crunch.
  7. Place the veg nuggets in air fryer basket in a single layer. Cook at 200C/390F for 10-12 minutes or until they are light brown on the outside.
  8. Flip the nuggets halfway through the cooking process.
  9. Remove the crispy veg nuggets from the air fryer and serve it with your favorite sauce.

 

You can find the veg nuggets in air fryer recipe in the printable card below.

 

How do you cook frozen veggie nuggets in the air fryer?

Cooking frozen veg nuggets in air fryer is simple and easy. You can follow these simple steps.

  1. Preheat your air fryer at 200C/400F for 3-5 minutes.
  2. Take out the required number of frozen nuggets from the freezer bag.frozen veggie nuggets in air fryer
  3. Put the nuggets in the air fryer basket in a single layer.how to air fry veggie nuggets
  4. Cook at 200C/400F for 10-15 minutes or until they are cook through.veggie chicken nuggets in air fryer
  5. Remove the nuggets from the basket and serve warm with your favorite dipping sauce.Frozen nuggets in air fryer

 

Why make veg nuggets in air fryer?

  • Simple and easy to make
  • Healthy vegan snack
  • No mess, easy to clean

 

Tips for making crispy veg nuggets in air fryer

  • Be careful while selecting vegetables for the nuggets. Avoid veggies that contain high water because they make your nuggets soggy. For example, high water-containing vegetables are cabbage, zucchini, tomato, lettuce, spinach, etc.
  • Preheat your air fryer for evenly cooked veg nuggets in air fryer. Don’t skip this process.
  • Place the nuggets in a single layer don’t overcrowd the air fryer basket, for the best result.
  • Flip the nuggets halfway through for an evenly cooked result.

Serving ideas for veg nuggets

Veg nuggets can be served as a quick snack or side dish with your favorite dipping sauce. Here are some of the serving ideas if you would like to try.

  • Bagel bites in air fryer
  • Air fryer brussels sprouts and potatoes
  • Air fryer tater tots

 

Best sauce to dip your veg nuggets

  • Ketchup
  • Mustard sauce sweet or spicy
  • Barbecue sauce
  • Ranch
  • Mayo
  • Hot sauce

 

Here are some of the frequently asked questions.

 

How long do you air fry vegan nuggets?

Veg nugget’s cooking time varies according to the thickness of the nugget patty. If you’re making the patties about ½ inch thick it takes 10-12 minutes with preheating.

However, you can add or deduct the cooking time accordingly. Keep an eye over the veg nuggets and check in between the cooking process.

If you’re cooking in batches the following batch cooks fast.

can you cook frozen vegetables in airfryer

Can I make frozen veggie nuggets in air fryer?

Yes, you can make frozen veg nuggets in air fryer. Follow the simple steps given above and enjoy your crunchy nuggets.

 

How long do frozen nuggets take in air fryer?

Frozen nuggets take 10-15 minutes to cook at 200C/390F.

 

Can I store the veg nuggets?

Yes, you can store them if you have some leftovers. Before storing let them completely cool and place in an air-tight container or a freezer-safe bag. You can store them for 2-3 days.

Follow the reheating process given below.

 

How to reheat leftover veg nuggets in air fryer?

Place the veg nuggets in the air fryer basket and reheat them at 180C/355F for 3-5 minutes until warm. Remove from the basket and enjoy with your favorite dipping sauce.

 

Can I bake veg nuggets?

Yes, you can bake them if you don’t have an air fryer yet. Place them on a baking sheet and spray some olive oil. Cook at 400F/200C for 15-20 minutes to acquire nice crispy nuggets.

 

Equipment
Air Fryer

Course: Side Dish, Snack
Cuisine: American, Indian, Continental

Prep Time:10 minutes
Cook Time:12 minutes

Nutrition Facts
Calories- 173kcal | Sodium- 900mg | Fat- 3g | Protein- 15 g | Saturated Fat- 3g | Cholesterol- 11mg | Fiber-5g | Calcium-235 mg | Iron- 5mg | Sugar- 3g | Carbohydrate- 35g| Potassium- 441 mg | Vitamin A- 490IU | Vitamin C- 37 mg |

If you like veg nuggets in air fryer, look what else you can air fry:

  • Air Fryer Potato Pancakes

If you’ve tried this recipe, please let me know how it turned out in the comments below.
You can also follow me on Facebook, Instagram, and Pinterest for more easy & Tasty air fryer recipes.

Veg nuggets in air fryer

Veg Nuggets in Air Fryer - TopAirFryerRecipes

Veg nuggets in air fryer suit best for the rainy days. These delicious veggie nuggets in air fryer are crispy from the outside, soft and warm from the inside.
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 12 mins
Course Side Dish, Snack
Cuisine American, Indian
Calories 173 kcal

Equipment

  • air fryer

Ingredients
  

  • 1 cup shredded carrots
  • 2 cups broccoli (only flower part)
  • 1 cup shredded bell pepper (green, yellow, red)
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 2 eggs
  • 2 cups breadcrumbs
  • 1 tablespoon olive oil
  • Salt and Pepper to taste

Instructions
 

  • Shred the carrot, steam broccoli for a minute or two in the microwave until tender.
  • Place all the ingredients in the food processor. Pulse for 10-15 seconds until the ingredients combine.
  • If the mixture is crumbly add 1-2 teaspoons of water at a time and pulse the mixture until the mixture can easily form into a ball.
  • Preheat your air fryer at 200C/390F for 2-3 minutes.
  • Scoop a tablespoon of mixture to form them in your favorite shape.
  • Place the veg nuggets in air fryer basket in a single layer. Cook at 200C/390F for 10-12 minutes.
  • Flip the nuggets halfway through the cooking process. 
  • Remove the crispy veg nuggets from the air fryer and serve it with your favorite sauce.
Keyword Veg Nuggets in Air Fryer
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