Air Fryer Pumpkin Seeds

Have you tried making air fryer pumpkin seeds?

Stop buying them and make your own best air fryer pumpkin seeds.

When I first tried making pumpkin seeds in an air fryer, they were just perfectly crunchy and delicious. Since then, I’ve been roasting them in an air fryer.

It easily gets roasted in under 15 minutes and you can season your air fryer pumpkin seeds cinnamon and any other preferred seasoning.

While making pumpkin dishes don’t throw away the seeds. You can air fry pumpkin seeds and make a crunchy and healthy snack out of them. Air-fried pumpkin seeds are the best by far.

 

Today I’ve shared the recipe of air fryer pumpkin seeds, some tips to make perfect air fryer seeds, seasoning ideas, and many more.

 

How to clean pumpkin seeds?

Let’s start with cleaning the pumpkin seeds the first step you should do before cooking. Cleaning the seeds might be boring/annoying but trust me it’s worth it. Here is how you remove the seeds from the pumpkin.

• Cut the pumpkin, try to remove all the seeds, and separate the pulp from the seeds.
• Place the seeds in a separate bowl and rinse them to separate from the remaining plump. Rinsing under running water makes it easier to remove the pulp.
• When the seeds are separated from the pulp place them on a kitchen towel or paper towel to dry. Leave them for about 30 minutes and press gently to remove the remaining water.
• You can either remove the shell or roast with the shell on.

Note: You can also remove the pulp from the seed by boiling it in salted water for 10 minutes.

 

How to roast pumpkin seeds in an air fryer?

Cooking air fryer pumpkin seeds is easy and quick. I’m making air fryer pumpkin seeds garlic for that you need these simple ingredients.

Ingredients:

• 2 cups pumpkin seeds
• ½ tablespoon garlic powder
• ½ cup butter
• Salt and pepper to taste

Instructions

1. Follow the cleaning steps mentioned above and once the seeds are fully dried place the seeds in a bowl to combine all the ingredients.
2. Add butter, garlic powder, salt, and pepper to taste and mix them well.
3. Preheat your air fryer at 160C/320F for 5 minutes. This process helps to cook your pumpkin seeds evenly and reduces the cooking time.
4. Place the seasoned pumpkin seeds in the air fryer basket in a single layer and cook them at 160C/320F for 7 minutes.
5. Stir them halfway through the cooking process. You can add a minute or two if you want your air fryer pumpkin seeds to be crunchy.
6. Serve and enjoy a healthy snack.

 

You can find the air fryer pumpkin seeds recipe in the printable card below.

 

Tips to make air fryer pumpkin seeds perfect

• Always air fry the pumpkin seeds in batches if you are making in large quantity. This process helps to roast the pumpkin seeds evenly.
• The air fryer pumpkin seeds seasoning can be changed according to your preference. You can add chili powder or smoked paprika if you like your air fryer pumpkin seeds spicy.
• Preheat your air fryer before roasting the pumpkin seeds this process helps in evenly cooking and reduces the cooking time.
• You can a minute or two in the total cooking time of air fryer pumpkin seeds if you want crispier pumpkin seeds.
• Boil the pumpkin seeds in salty water for 10 minutes to remove the plum easily.

 

What is the benefit of pumpkin seeds?

The pumpkin seeds are very beneficial and good for health. They contain magnesium, antioxidants, and zinc. The shell of the seed is a great source of fiber.

 

Here are some of the frequently asked questions.

 

Can I roast pumpkin seeds in my air fryer?

Yes, you can roast pumpkin seeds in an air fryer you owe. You can roast pumpkin seeds in an air fryer oven, pumpkin seeds in an air fryer basket, or ninja foodie air fryer pumpkin seeds.

 

How long do you put pumpkin seeds in an air fryer?

The air fryer pumpkin seeds cooking time is 7 minutes at 160C/320F with preheating. The smaller size seeds might take lesser time and bigger seeds can take up to 15 minutes. However, check your air fryer pumpkin seeds at 5 minutes and judge the timing accordingly.

Do you have to wait for pumpkin seeds to dry?

Yes, you should wait for pumpkin seeds to dry. If your seeds are not completely dried, they might be chewy and you don’t want that. So, dry your pumpkin seeds completely and air fryer in the air fryer for a better result.

 

How do you make pumpkin seeds not chewy?

This usually happens if the pumpkin seeds are not completely dried before air frying them. Even sometimes it’s not crunchy because of the pulp stuck on them. You should completely remove the pulp and dry the pumpkin before roasting.

 

Can I store air-fried pumpkin seeds?

Yes, you can store them. Let them completely cool down and place them in an airtight jar or container and store them at room temperature.
They can last for 4-5 months if stored properly in a cool, dry place.

 

Can I eat the pumpkin seed shells?

Yes, the shell of the pumpkin seeds is a great source of fiber. You can eat them if you prefer otherwise you can just remove and enjoy the air fryer pumpkin seeds.

 

Course: Snack, Appetizer
Cuisine: American
Prep Time:5 minutes
Cook Time:7 minutes

Nutrition Facts
Calories- 81kcal, Sodium- 158mg, Fat- 4g, Protein- 7g, Saturated Fat- 1g, Fiber-3g, Calcium-9mg, Iron- 1mg, Cholesterol- 0mg, Sugar- 0g, Vitamin A- 1IU, Protein- 3g, Carbohydrate- 9g

If you like air fryer pumpkin seeds, look what else you can air fry:

• Air fryer fingerling potatoes

f you’ve tried this air fryer fingerling potatoes, please let me know how it turned out in the comments below.
You can also follow me on Facebook, Instagram, and Pinterest for more easy & Tasty air fryer recipes.