I’m so excited to share the air fryer frozen chicken tenders recipe with you today. Who doesn’t love delicious, crispy, and golden air fried chicken tenders with your favorite sauce?
You can simply cook the frozen chicken tenders or make it from scratch. Here I’ll be sharing with you both of the recipes for frozen and homemade chicken tenders.
Air fryer chicken tenders and fries are the best combinations to have. If you haven’t tried this combination yet then you’re missing the best thing.
In this article, I’ll be using various names like chicken tenders or chicken strips don’t get confused it’s the same.
How to cook air fryer frozen chicken tenders?
- Take the number of frozen chicken tenders/strips you want to cook.
- Put the frozen chicken tenders in the air fryer basket in a single layer. You can use olive oil if you want to otherwise it’s not needed.
- Cook the frozen chicken tenders at 400F for 10-13 minutes or it's fully cooked.
- Toss or flip the chicken tenders halfway through cooking for evenly cooked chicken tenders.
- Remove the chicken tenders and serve them with your favorite dipping sauce.
Note: You can also cook frozen breaded chicken breast in an air fryer using the same method.
How to cook raw frozen chicken tenders in air fryer?
Raw frozen chicken strips chicken is raw but the breading is pre-cooked. The cooking process of the raw chicken strips is the same as cooking the frozen chicken tenders.
The cooking temp for raw frozen chicken tenders is 400F and the time is 15 minutes respectively.
You need to make sure that it cooks all the way through in 15 minutes or you can cook for additional time.
When the raw frozen chicken tenders in air fryer are ready serve it with your favorite dipping sauce and enjoy.
How long do you cook frozen chicken tenders in the air fryer?
The frozen chicken tenders in the air fryer cook within 15 minutes at 400F degrees. Though the air fryer varies according to the brand you use.
The usual air fryer frozen chicken tenders cook time is 15 minutes. You can always add or deduct the time accordingly.
Can you cook frozen chicken tenders in air fryer?
Yes, you can cook frozen chicken tenders in an air fryer at 400F degrees for 10-13 minutes.
How do you cook frozen breaded chicken tenders?
To cook frozen breaded chicken tenders in the air fryer, follow these steps.
- Take the frozen chicken tenders and place them on the air fryer basket in a single layer.
- Cook them at 400F degrees for 15 minutes.
- Toss/flip the chicken tenders halfway through the cooking process.
- Serve your frozen breaded chicken tenders with dipping sauce.
How to cook air fryer chicken tenders no breading.
Air fryer chicken tenders with no breading are one of the best and easiest recipes you’ll make. It's easy because you only need three ingredients.
Ingredients
- 1lb raw chicken tenders
- 2 tablespoons of olive/vegetable oil
- Chicken rub (store-bought)
Instructions
- Preheat the air fryer to 400F degrees for 3-5 minutes.
- Coat the chicken tenders with oil and sprinkle the chicken rub over the chicken. Press the chicken rub into the meat this way the rub stays more on the tenders and less on the air fryer basket.
- Place the chicken tenders in the air fryer basket in a single layer.
- Cook it for 15 minutes and flip it over halfway through the cooking process to cook evenly.
- Serve and enjoy them with your favorite dipping sauce.
How to air fry frozen chicken strips and fries?
To air-fry frozen chicken strips and fries in the air fryer. You can place the frozen chicken strips on the half side of the air fryer basket and cook them for 3-5 minutes at 400F degrees.
After 5 minutes pause the timer and place the fries in the other half of the air fryer basket. Cook them together for 10 minutes.
The whole cooking process takes 15 minutes and the best air fryer frozen chicken tenders and fries are ready to serve. You can have it with your favorite dipping sauce.
Can I use Tyson frozen chicken tenders in air fryer?
Yes, you can use Tyson frozen chicken tenders in air fryer. Tyson is a good brand to select when it comes to selecting any frozen chicken tenders brand.
Tyson fried chicken strips/tenders also have cooking directions on their package which makes it more convenient.
What sauce to serve with air fryer frozen chicken tenders?
You can serve your frozen chicken tenders with any sauce you like but these are my favorites.
- Homemade BBQ Sauce
- Dr.Pepper BBQ Sauce
I hope you enjoyed making air fryer frozen chicken tenders along with me and enjoyed them to the fullest.
Equipment
Air Fryer
Air fryer frozen chicken tenders ingredients
1 bag/packet of frozen chicken tenders
Air fryer frozen chicken tenders instructions
- Place the frozen chicken strips in the air fryer basket on a single layer.
- Cook them at 400F degrees for 10 minutes. Flip/toss them halfway through the cooking process.
- Serve and enjoy with your favorite dipping sauce.
If you liked chicken tenders, look what else you can air fry:
If you’ve tried this recipe, please let me know how it turned out in the comments below.
You can also follow me on Facebook, Instagram, and Pinterest for more easy & Tasty air fryer recipes.
📖 Recipe
Air Fryer Frozen Chicken Tenders - Crispy & Easy Tips 2021
Equipment
- air fryer
Ingredients
- 1 bag/packet of frozen chicken tenders
Instructions
- Place the frozen chicken strips in the air fryer basket on a single layer.
- Cook them at 400F degrees for 10 minutes. Flip/toss them halfway through the cooking process.
- Serve and enjoy with your favorite dipping sauce.
Notes
Calories- 185kcal, Sodium- 480mg, Carbohydrates-12.3g, Fiber- 1g, Protein- 15.2g, Fat 8.7g, Saturated Fat- 1.9g, Cholesterol- 27mg, Polyunsaturated fat- 3.1g, Monounsaturated fat- 2.9g
Nutrition