Air Fryer Plantain Chips
Air fryer plantain chips are a good alternative to store-bought chips. Light and healthy plantain chips contain essential vitamins and minerals that are healthy.
Equipment
- air fryer
Ingredients
- 2 raw plantain
- 2 tablespoons vegetable oil/coconut oil
- 1 ½ teaspoon salt
- 2 teaspoon turmeric powder (divided)
- ½ teaspoon chili flakes (optional)
- 1 cup of water for soaking
Instructions
- Wash and peel the raw plantains. After that carefully slice the plantains with the help of a slicer for uniform shape and size.2 raw plantain
- Take a half bowl of cool water to add salt and turmeric. Stir it until the salt gets completely dissolved.1 ½ teaspoon salt, 2 teaspoon turmeric powder (divided), 1 cup of water for soaking
- Place the peeled plantains into the salt and turmeric water for 10 minutes.
- Remove the plantains from the salt and turmeric water. Pat dry the plantains with a clean kitchen towel or paper towel.
- Now take a mixing bow to add oil and ½ teaspoon turmeric. Mix it well.2 tablespoons vegetable oil/coconut oil
- Add the plantains slices into the mixture and coat them well.
- Preheat your air fryer at 176C/350F for 5 minutes.
- Place the coated plantains in the air fryer basket in a single layer.
- Cook the air fryer plantain chips at 176C/350F for 15-20 minutes. Toss the plantain chips halfway through the cooking process for the evenly cooked result.
- Remove the air-fried plantain chips, and season with some salt and chili flakes according to your liking.½ teaspoon chili flakes
- Serve and enjoy.
Nutrition
Calories: 347kcalCarbohydrates: 59gProtein: 3gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 8gMonounsaturated Fat: 3gTrans Fat: 0.1gSodium: 1766mgPotassium: 932mgFiber: 4gSugar: 31gVitamin A: 2171IUVitamin C: 33mgCalcium: 15mgIron: 2mg
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