Go Back
–+ servings
air fryer fried cabbage featured

Air Fryer Fried Cabbage

Air fryer fried cabbage is the best and nutritious side dish. It’s a healthy side dish because of low in carbs and calories.
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Side Dish
Cuisine American
Servings 2 people
Calories 245 kcal

Equipment

  • air fryer

Ingredients
  

  • 1 head cabbage
  • 1 teaspoon garlic powder
  • 2 tablespoon olive oil
  • 1 teaspoon chili flakes
  • salt and pepper to taste

Instructions
 

  • Wash the cabbage head thoroughly so there is no dirt on it.
    1 head cabbage
  • Slice the cabbage into 1 ½ inch thick slices.
    Air Fryer shredded cabbage
  • Take a large mixing bowl, put the sliced cabbage, add the oil, garlic powder, chili flakes, salt, and pepper.
    1 teaspoon garlic powder, 2 tablespoon olive oil, 1 teaspoon chili flakes, salt and pepper to taste
    Keto air fryer cabbage
  • Mix them well until the cabbage is properly coated.
    Air fryer crispy cabbage
  • Preheat your air fryer at 175 C/345F for 1-2 minutes.
  • Transfer the coated cabbage into the air fryer basket and cook at 175 C/345F for 4 minutes, toss them and cook for 3-4 minutes more.
    Air fryer cabbage no oil
  • Serve and enjoy.
    Air fryer cabbage and onion

Nutrition

Calories: 245kcalCarbohydrates: 28gProtein: 6gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 1262mgPotassium: 810mgFiber: 12gSugar: 15gVitamin A: 741IUVitamin C: 166mgCalcium: 187mgIron: 2mg
Keyword Air Fryer Fried Cabbage
Tried this recipe?Let us know how it was!