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Air Fryer Fish

You can enjoy your air fryer fish more healthily by cooking them in air fryer rather than deep-frying. learn how to make this crispy air fryer fish in no time.
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Prep Time 7 minutes
Cook Time 15 minutes
Total Time 22 minutes
Course Main Course
Cuisine American
Servings 1 people
Calories 787 kcal

Equipment

  • air fryer

Ingredients
  

  • 800 gm fillets fresh/frozen (cod)
  • 1 tablespoon vegetable/olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • ½ teaspoon onion powder
  • salt and pepper to taste 

Instructions
 

  • Completely defrost the fish before seasoning. I’m using fresh codfish so I’ve washed them and dried them with a clean kitchen towel you can also use a paper towel for this process.
    800 gm fillets fresh/frozen (cod)
    air fryer fish from frozen
  • Put the fish fillets in a bowl and add all the spices (oil, garlic powder, onion powder, paprika, salt, and pepper) coat it well, and set aside.
    1 tablespoon vegetable/olive oil, ½ teaspoon garlic powder, ½ teaspoon paprika, ½ teaspoon onion powder, salt and pepper to taste 
    air fryer fish fry mix
  • Preheat your air fryer at 200C/400F for 2-3 minutes.
  • Place the seasoned fish fillets in the air fryer basket in a single layer and cook at 200C/400F for 15 minutes.
    Fish in air fryer no breading
  • Remove the air fryer fish and serve with your favorite dips and lemon wedges.
    Grilled fish air fryer

Nutrition

Calories: 787kcalCarbohydrates: 2gProtein: 143gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 10gMonounsaturated Fat: 4gTrans Fat: 0.1gCholesterol: 344mgSodium: 2760mgPotassium: 3355mgFiber: 1gSugar: 0.2gVitamin A: 813IUVitamin C: 8mgCalcium: 137mgIron: 3mg
Keyword air fryer fish
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