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air fryer squash and zucchini featured

Air Fryer Squash and Zucchini

Are you searching for the air fryer squash recipe? Here is what you're searching for a perfect low carb air fryer squash.
These air fryer squashes are perfectly crispy, tasty, and healthy at the same time. I love the combination of air fryer squash and zucchini chips.
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Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Course Appetizer, Snack
Cuisine American
Servings 1 people
Calories 599 kcal

Equipment

  • air fryer

Ingredients
  

  • 1 medium squash
  • 2 tablespoon olive oil
  • ½ tablespoon salt
  • ½ tablespoon pepper
  • ½ tablespoon Italian seasoning (optional)

Instructions
 

  • Slice squash into ½ inch or bite-size.
    1 medium squash
  • Preheat the air fryer at 400F degrees for 2-3 minutes.
  • Mix the squash with olive oil and seasonings.
    2 tablespoon olive oil, ½ tablespoon salt, ½ tablespoon Italian seasoning (optional), ½ tablespoon pepper
  • Place the squash in your air fryer basket and cook for 6 minutes or till the squash is tender-crisp.
  • Serve with your favorite dipping sauce and enjoy.

Nutrition

Calories: 599kcalCarbohydrates: 91gProtein: 8gFat: 29gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 21gSodium: 3520mgPotassium: 2712mgFiber: 17gSugar: 17gVitamin A: 79784IUVitamin C: 158mgCalcium: 416mgIron: 7mg
Keyword air fryer squash
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