Air Fryer Squash and Zucchini
Are you searching for the air fryer squash recipe? Here is what you're searching for a perfect low carb air fryer squash.
These air fryer squashes are perfectly crispy , tasty, and healthy at the same time. I love the combination of air fryer squash and zucchini chips.
Prep Time 10 minutes mins
Cook Time 6 minutes mins
Total Time 16 minutes mins
Course Appetizer, Snack
Cuisine American
Servings 1 people
Calories 599 kcal
1 medium squash 2 tablespoon olive oil ½ tablespoon salt ½ tablespoon pepper ½ tablespoon Italian seasoning (optional)
Slice squash into ½ inch or bite-size.
1 medium squash
Preheat the air fryer at 400F degrees for 2-3 minutes .
Mix the squash with olive oil and seasonings.
2 tablespoon olive oil, ½ tablespoon salt, ½ tablespoon Italian seasoning (optional), ½ tablespoon pepper
Place the squash in your air fryer basket and cook for 6 minutes or till the squash is tender-crisp.
Serve with your favorite dipping sauce and enjoy.
Calories: 599 kcal Carbohydrates: 91 g Protein: 8 g Fat: 29 g Saturated Fat: 4 g Polyunsaturated Fat: 3 g Monounsaturated Fat: 21 g Sodium: 3520 mg Potassium: 2712 mg Fiber: 17 g Sugar: 17 g Vitamin A: 79784 IU Vitamin C: 158 mg Calcium: 416 mg Iron: 7 mg