Air Fryer Snap Peas
You should make air fryer snap peas. Snap peas in air fryer are a healthy and delicious vegetable snack. It takes almost no time to get ready.
Equipment
- air fryer
Ingredients
- 8 ounces snap peas
- 1 teaspoon sesame oil/ olive oil
- ¼ teaspoon garlic powder
- ½ teaspoon sesame seeds (optional for seasoning)
- salt to taste
Instructions
- Prepare snap peas by washing them thoroughly and pat dry. Remove the strings from pulling by your fingers. Or, you can even buy stingless snap peas.8 ounces snap peas
- Take snap peas, put them in a mixing bowl, drizzle the oil, and toss. After that add the salt and garlic powder and toss them so they are coated well.1 teaspoon sesame oil/ olive oil, ¼ teaspoon garlic powder, salt to taste
- Preheat your air fryer at 180C/355F for 1-2 minutes.
- Transfer the seasoned peas to the air fryer basket and spread them in a single layer.
- Cook air fryer snap peas at 180C/355F for about 10 minutes. Toss the air fryer green peas halfway through the cooking process.
- Snap peas in air fryer are done when the skin starts to wrinkle and when you can see little brown spots on the skin.
- Remove the air fryer snap peas, sprinkle the sesame seeds, and serve hot.½ teaspoon sesame seeds
Nutrition
Calories: 69kcalCarbohydrates: 9gProtein: 3gFat: 2gSaturated Fat: 0.4gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gSodium: 3493mgPotassium: 234mgFiber: 3gSugar: 5gVitamin A: 1233IUVitamin C: 68mgCalcium: 56mgIron: 2mg
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